DBT Skills Training Targets and Procedures
When goals, procedures and typical flow logic of skills training need to be made clear.
Arrange the goals and typical procedures of skills training in such a way that it becomes clear what the training is intended to achieve and how it works methodically.
When does this fit?
When a structured overview of training goals and standard procedures is necessary before going deeper into modules or individual skills.
Priority in the path
This node is more about preparation, stabilization, or later deepening around orientation and understanding.
What this is about
Skills Training Targets and Procedures specifies what skills training is designed to accomplish and how. The primary target is skills acquisition: the client learns skills they did not previously have. Secondary targets are skills strengthening (using skills that have been learned but inconsistently) and skills generalization (applying skills across diverse situations rather than only in training contexts).
Procedures include didactic teaching, practice exercises within sessions, homework assignments for between-session practice, homework review, troubleshooting, and reinforcement of skillful behavior. DBT distinguishes skills training from general psychotherapy: it is explicitly focused on building behavioral capacity, not on processing history or insight.
Related exercise
Explore and apply
These nodes lead from the conceptual frame of reference into the first concrete application or deepening.
Chain Analysis
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If you want to understand a problematic pattern step by step backwards.
Also in: Distress Tolerance · Emotion Regulation · Interpersonal Effectiveness
Missing-Links Analysis
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If it is not clear which effective step has been missing in a difficult situation.
Also in: Distress Tolerance · Emotion Regulation · Interpersonal Effectiveness
Skills Training Target Hierarchy
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When it needs to be clarified which problems have priority in DBT.
Also in: Mindfulness · Distress Tolerance · Emotion Regulation · Interpersonal Effectiveness
Foundations and training practice
Targets and procedures describe how skills are acquired, strengthened and used in daily life. Biosocial theory provides background by explaining emotional vulnerability in interaction with the social environment.
Sources and references
Show where this node comes from and how source-near or practice-near it is.