The node type tells you at a glance what you're looking at — a concrete exercise, a skill, an overarching concept, or a navigation question. It appears as a dark marker tag in the header of every node card. The overview below shows how the types differ functionally and what role they play in the DBT knowledge space.
| Skill | Actionable and atomic. A single, self-contained technique from the DBT manual that can be practiced directly and applied in a situation (radical acceptance, opposite action, observing and describing). The atomic unit of practice. |
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| Skill bundle | Composed and sequential. Multiple steps or skills that are applied as a unit and form a clear sequence (STOP, DEAR MAN, TIP, ABC PLEASE). More than the sum of its parts — the orchestrated application. |
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| Component | Fragmentary and partial. A single step within a bundle that only makes sense in combination with the other components (the D in DEAR MAN, the S in STOP). Not usable on its own. |
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| Module | Chapter-like and thematic. One of the four main DBT areas that holds together a whole family of related skills, bundles, and concepts (Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness). The largest organizational unit. |
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| Framework | Structural and explanatory. Concepts that describe, model, or organize something: theories (biosocial theory, emotion model), treatment structures (skills training, session structure), strategy sets (validation strategies, dialectical strategies). Conceptual containers. |
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| Principle | Stance-guiding and normative. Concepts that describe how to think or act: dialectics, willingness, self-compassion, clear mind, irreverence, radical genuineness. Not structural descriptions, but lived core attitudes. |
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| Protocol | Procedure-structured and occasion-based. A binding action path for a specific situation or session that is worked through in a fixed sequence (suicide protocol, behavior chain analysis). Stricter and more situational than a bundle. |
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| Tool | Material and instrumental. A concrete aid — worksheet, overview, checklist, diary — that supports the application of skills (Diary Card, Pros-and-Cons list). Something to look at, fill out, or take with you. |
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| Exercise | Practical and doable. A concrete, executable activity that makes a skill tangible and lets you practice it (5-4-3-2-1 grounding, half-smile practice). The homework of a theory. |
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| Question | Navigational and orienting. Not content, but a signpost: a question that leads to fitting nodes ("How do I interrupt impulsive behavior?"). Entry point, not destination. |
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| Concept | Generic and terminological. An explanatory term that stands behind skills and bundles and is needed to understand them (Wise Mind, Emotion Mind, vulnerability factors). The vocabulary of the DBT language space. |
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